Archive for the ‘Women’s Health’ Category
Dandruff and Hair Health
There are two types of dandruff: fat and dry. Based on that are part of the first or second category, care will be different. The oily dandruff is usually the result of an untreated hair. This problem can lead to hair loss, scalp and suffocate.
One of the easiest ways to remedy this evil which many men is to use a clay mask green. With this, first we treat the excess sebum from the scalp. They are not attacking the roots with too strong products, prioritizing the use of mild shampoos.
In the case of dry dandruff, it is something different. Usually this type of dandruff is caused by stress or anxiety. If not remedied quickly, dandruff begins to proliferate. The longer we wait, the harder it will solve the problem. What is trying to avoid forming a crust.
To avoid this, it is best to act from the first appearance of dandruff. Avoid gels, lacquers and hair styling products, which serve only to make things worse. If not get rid of dandruff, despite using a special shampoo, then we must look to other remedies.
Ideally, consult a doctor or use Ketoderm, which can be found in pharmacies. This product acts like an atomic bomb on dandruff. After two or three applications, dandruff disappears. Read the rest of this entry »
Breakthrough Bleeding and Spotting
Irregular vaginal bleeding or spotting between periods and (losses minimum drip rate between two periods) are two of the most common side effects of hormonal oral contraceptives, and not infrequently are an unnecessary cause for abandoning the method.
Breakthrough bleeding and spotting during the first cycles of microdose contraceptive use is a common event that is not cause for alarm.
It is because when using low-dose contraceptive steroids to lessen the side effects and maximize safety, is not achieved complete control of the cycle.
In any case, these disorders are often disappear with use, over the cycles.
Moreover, the irregular use of birth control pills often result in poor cycle control, increasing the incidence of bleeding. Read the rest of this entry »
Beauty Secrets For Hair
For the hair can look beautiful, some care must be taken not only at the time of washing and drying the hair but also to go to the beach or swim in the pool. For that reason provided below several recommendations and natural beauty secrets to achieve and maintain beautiful hair.
Recommendations when washing hair
* Brush, before washing the hair several times, as this helps release dirt particles and gel residues, fasteners or other hair products.
* Use little shampoo if you have short hair. Never exceeded.
* Rinse hair with warm water before applying the shampoo, thus the hair will absorb it faster.
* Spread the shampoo into the palm of your hand first and the hair. Then gently massage the shampoo all over the scalp and hair. It is important to know that the particles act fast cleansing shampoo in your hair, so you can not leave it too long.
* Rinse thoroughly with water, the residues of shampoo can make hair dull. Read the rest of this entry »
Tips to Prevent Cellulite
How to prevent:
• Eat a balanced diet
• Drink 2-3 liters of water every day, because the idea that many dining area is one delicious fluid retention
• Reduce salt intake because it alters the blood flow and water stored in the network
• The practice of daily physical activity, especially aerobic like running, jumping rope, biking, hiking or jogging, as this not only prevent cellulite, but also heart disease and osteoporosis, among others, should also avoid using the right shoes and tight clothing.
The Facts about Yeast Medication
Vaginal Candidacies is the medical terminology for yeast infection that millions of women suffer from periodically. The signs of this condition can vary but is usually associated with itching, discharge of thick, swelling, pain, and sometimes, a burning type of sensation in or around the vaginal area. Yeast infections are known to form during periods of extreme stress, when a person is subject to certain medications, diet drastically, or when the delicate skin in that region becomes irritated. In severe cases women are no longer able to walk because of intense pain.
So what causes the impulse or yeast infections? The fundamental cause of this disorder is Candida. It is part of the organic flora of the human body. Candida grows on the skin in areas that are extremely hot and humid. This makes any skin folds such as the mouth area, stomach, vagina and main breeding ground for the growth of this fungus.
What is the most common medicine administered to people suffering from this condition?
Prescription drugs sometimes called yeast pills is one of the most popular treatments for yeast infections. It greatly slows the growth of Candida albicans problematic. By addressing the root causes of the infection can quickly eliminate the problem. Powerful anti-fungal ingredients used in these treatments helps to reduce the amount of fungus and relieve symptoms. There are several ways to have the treatment administered. The patient may have a compressed form directly inserted into the vagina. Medication can be digested as well. It takes a week of internal taking a pill to see results. While drugs are effective yeast infection can come back again. Many people prefer natural treatment to completely prevent the infection from coming back.
Prepare For The Difficulties Of Knowing Your Menopause Symptoms
The mere mention of menopause can bring images of hot flashes or mood swings a lot of women. Most women, even men, believe that menopause is just that – the manifestation of various irritating symptoms. However, menopause is actually a process in which the ovaries begin to decrease the production of sex hormones estrogen and progesterone. And this difficult stage is when a woman’s monthly period finally ceases.
Although women in their 50 years are often those who experience menopause, while others are having episodes with menopausal hot flashes and other symptoms, even when only 40. This stage is commonly known as pre-menopause. When a woman is about 40 years, changes in their monthly periods are already evident.
There are also cases in which menopause is induced or experienced by younger women. This is usually due to surgical removal of the ovaries, cancer or ovarian failure. Read the rest of this entry »
Do You Know Your Menstrual Cycle?
It’s a good idea to use a calendar to keep track of periods. It marks the first day with an “X”. Will continue counting the number of days until you have the following bleeding. If this is done every month, you can determine how many days elapse between each period and thus know when to start the next cycle. If records are kept on the calendar and periods are regular, can be determined every month when the next menstrual cycle starts. If the periods are not regular, you may still notice some signs in advance of the bleeding.
The sensation of pain in lower back pain and menstrual cramps vary from woman to woman can be mild or severe bouts or by continuous and sometimes sit in the back and thighs. In most cases, with advancing age aches usually less intense. For women who have severe pain or even disabling, it is recommended to go with your doctor so that they can indicate a treatment. Other measures that may help reduce pain are warm baths or applying heat in the lower abdomen. Exercise also appears to reduce these pains.
Some women feel depressed or easily irritated during the days before the period. Others get angry or cry more quickly than usual. Others may have “craving” to eat certain foods. These mood swings are usually due to PMS. Premenstrual syndrome is associated with hormonal changes and may affect the way women feel both emotionally and physically.
Menstruation and the Menstrual Cycle
The menstrual cycle involves a series of changes that passes through the body of the woman. These changes are governed by the female hormones estrogen and progesterone produced in the ovaries by the body. The menstrual cycle is repeated over many years, from puberty to menopause, except when interrupted if pregnancy occurs.
In the menstrual cycle can identify two phases: the follicular and luteal, both divided by the phenomenon of ovulation.
The follicular phase begins on the first day of menstruation and ends at the time of ovulation. During this phase the pituitary gland begins to secrete a hormone that travels through the bloodstream to act on the ovaries, which favors the development and maturation of a follicle. This is called an ovarian follicle because the follicle develops, where the future egg.
The follicle grows and matures when ruptures and releases an egg. During this phase, changes occur inside the uterus to prepare it for nest egg if it is fertilized with sperm. The cervix secretes or produces large amounts of mucus to facilitate their arrival from the vagina to the fallopian tubes where it will meet the egg.
Prevention of Genital Prolapse
Treatment
In young patients in early stages of the disease is recommended physiotherapy. In older women it is considered that menopause is the origin, local recommended estrogen, which can strengthen the muscles. The patient should stay at your ideal weight. The last step of treatment is surgery, which aims to strengthen the supporting structures, or possibly removing the uterus.
Prevention
The following measures can be useful.
* Birth spacing to allow time for muscle recovery
* Exercise regularly, mainly routines to strengthen pelvic muscles
* Avoid being overweight
* Try not to lift heavy objects
Complications
Alterations are usually no complications, except for the manifestations mentioned above.
In some patients present frequent infections of the urinary tract which can be serious if they spread to the kidneys (pyelonephritis).
Genital Prolapse
It is a very common disorder in women who have vaginal deliveries presented. Genital prolapse refers to protrusion (output) of a pelvic organ: bladder (cystocele), uterus (úterocele) or rectum (rectocele), through the birth canal. This is due to weakening of supporting structures of the same, what makes fall one of these organs and the symptoms are present. It is also more common in menopause (removal of menstruation).
Causes
The factors that lead to this alteration may be many among the most common are: having vaginal deliveries, especially when these have been many, the injuries sustained by the mother during the same, having poor quality of the muscles and pelvic tissues, obesity and excessive weight lifting or surgery often in the pelvic area, among others. At menopause is due to the lability of the muscles caused by hormonal changes.