Posts Tagged ‘anemia’
Symptoms of anemia
When you do not eat enough iron-rich foods , we run the risk of anemia . This disease is characterized by a lack of red blood cells, which are the cells that carry oxygen to our tissues.
There are several types of anemia : some common, others a little more serious. Anyway, the symptoms of anemia are similar in all cases. If you want to take care of this disease, try to follow a healthy diet high in iron and of course, see your doctor if any of the following symptoms.
If it depends on the extent of disease in each person, the main symptoms of anemia are:
Fatigue
Pallor
Dizziness
Increased heart rate
Headaches
Chest pains
Cold hands and feet
When anemia is manifested recently, its symptoms can be subtle. However, become much more noticeable and recurring as the disease progresses.
If you notice, for example, that you feel very tired for no reason, ask your doctor, it can be a symptom of anemia . Remember to consume iron-rich foods to protect from this disease. We talked about red meat, poultry, seafood, green leafy vegetables, spinach, lentils and beans, among other foods.
Nest Products: Bee Pollen
When honey bees collect pollen is also smeared. In going from flower to flower pollen. Without bees many crops would suffer just as apples are needed to produce these insects.
It is believed that the bees collect pollen is higher than what is obtained directly from the plants as bee very careful in selecting the flowers that stand.
There is much controversy about the use of pollen in the diet or vitamin supplements. Some believe it brings many benefits and there were conflicting. Studies show that it’s not a miracle food than many realize. People who believe that quality is advantageous due to the following: Continue down
When honey bees collect pollen is also smeared. In going from flower to flower pollen. Without bees many crops would suffer just as apples are needed to produce these insects.