Posts Tagged ‘beta-carotene’
How to Use Papaya for Our Health
Given my experience as a patient with chronic gastritis have had to be very careful in the selection of everything that has to do with my diet, from food selection to the proportion and number of times a day when I eat them. In addition, as at first I was prescribed strong medication to relieve heartburn, would further enhance the nutritional aspect for the long run the cure is not worse than the disease.
Among the “natural products that have helped me overcome the gastritis, the papaya is carried, without a doubt, the gold medal for several consecutive years. Although she was not a fan of its flavor over time and what has worked in my body has finally conquer my “Bobito” in love with its freshness and nice orange.
The big question is: “how to make good use? Well, that papaya is not only optimal for digestion, but also to the skin and strengthen the sense of sight, thanks to their quantities of beta carotene, suggest using it as follows:
What are Carotenoids?
What beta-carotene:
• Are vitamins from plants that when ingested with food in our bodies are changed into vitamin A.
What are carotenoids?
• Turn on the skin’s defense system, promoting their protection against ultraviolet rays.
• The beta-carotene, by itself, have antioxidant properties that are useful to help fight free radical activity and prevent the damage they can do in our body, also stimulate the immune response and protect the skin redness and damage by ultraviolet radiation.
• It also stimulates the formation of melanin and therefore help us to get dark.