Posts Tagged ‘Green tea’
The Goji During the 4 Seasons
Goji (gogi), also known as Lycium barbarum, is the “ultimate” antioxidant in the world. Often used in Chinese medicine, goji has many beneficial effects: Anti-aging, strengthens the immune system, anti-fatigue etc.. The goji is consumed throughout the year, but there is a difference in the method of consumption of goji for four different seasons.
In Chinese medicine, it is recommended especially the balance of Yin and Yang. This balance is influenced by the four seasons. In summer, the Yang is the stronger. And in winter, it’s the opposite. The goji is by its nature a product of Yang gives us warmth and strength. We must therefore combine with other foods goji Yin or Yang to maintain a balance within our bodies. Read the rest of this entry »
Benefits of green tea for health
When compared with other types of beverages, tea proved more useful. This beverage can prevent or help cure ailments similar to severe influenza kinds of cancer. Type of tea can also be selected according to their respective tastes.
Here are 27 kinds of benefits that green tea is based on research results:
1. Can prevent and reduce high blood pressure
2. Prevent blood sugar levels are high
3. Lower cholesterol
4. Lower the risk of heart disease
5. Reduce the risk of stroke
6. Helps the body fight the virus (such as influenza virus)
7. Can inhibit the decrease in nerve function
8. Improve cognitive function
9. Gum health benefits
10. Prevent shortness of breath Read the rest of this entry »